{"id":125,"date":"2008-07-13T09:11:02","date_gmt":"2008-07-13T08:11:02","guid":{"rendered":"http:\/\/simkin.org\/wordpress\/?p=125"},"modified":"2008-07-14T09:25:30","modified_gmt":"2008-07-14T08:25:30","slug":"are-we-there-yet","status":"publish","type":"post","link":"http:\/\/simkin.org\/wordpress\/?p=125","title":{"rendered":"Are we there yet?"},"content":{"rendered":"<p>Yesterday, I finished the Essex Countryside Bike ride. It was 58miles long. They lied.<\/p>\n<p>According to my computer, it was 62miles. When the 58mile mark came and went, I was running out of steam. My usual training rides are 15-30miles so this was always going to get hard for me towards the end. But I did it.<\/p>\n<p>It was looking initially like I would not make it due to having to walk to the start after suffering two punctures at Rayleigh high street. I picked up two bits of glass. The first gave me a puncture. The second did for my replacement tube. The friendly mechanic at the start soon got me on the road though.<\/p>\n<p>I managed to buddy-up with a local chap named Jason. He did well for most of the way but got his own puncture just after the halfway point. I have to admit that his lack of fitness meant that I kept losing him and waiting for him to catch-up but after about the 45mile mark, I carried on alone. I managed to see him at the end though, so I know he did make it in the end.<\/p>\n<p>As far as the ride itself goes, there are a few gentle climbs until we hit Danbury where it seems like they stack the hills, one behind the other. There are no Ditchling Beacon style climbs, so I didn&#8217;t need my small cog at any stage but it kept the knees working hard for a few miles.<\/p>\n<div id='gallery-1' class='gallery galleryid-125 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/simkin.org\/wordpress\/?attachment_id=126'><img width=\"150\" height=\"150\" src=\"http:\/\/simkin.org\/wordpress\/wp-content\/uploads\/2008\/07\/12072008004-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" aria-describedby=\"gallery-1-126\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-126'>\n\t\t\t\tThe weather over Maldon\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/simkin.org\/wordpress\/?attachment_id=127'><img width=\"150\" height=\"150\" src=\"http:\/\/simkin.org\/wordpress\/wp-content\/uploads\/2008\/07\/12072008005-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" aria-describedby=\"gallery-1-127\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-127'>\n\t\t\t\tJason, my riding buddy for the day\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/simkin.org\/wordpress\/?attachment_id=128'><img width=\"150\" height=\"150\" src=\"http:\/\/simkin.org\/wordpress\/wp-content\/uploads\/2008\/07\/12072008006-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" aria-describedby=\"gallery-1-128\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-128'>\n\t\t\t\tMe at the halfway point &#8211; Maldon, Essex\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/simkin.org\/wordpress\/?attachment_id=129'><img width=\"150\" height=\"150\" src=\"http:\/\/simkin.org\/wordpress\/wp-content\/uploads\/2008\/07\/dscf3675-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='http:\/\/simkin.org\/wordpress\/?attachment_id=130'><img width=\"150\" height=\"150\" src=\"http:\/\/simkin.org\/wordpress\/wp-content\/uploads\/2008\/07\/essex-countryside-bike-ride-2008-004-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>So far it looks like I&#8217;ve <a href=\"http:\/\/justgiving.com\/theorangeteapot\">raised \u00c2\u00a3300<\/a> to help run the <a href=\"http:\/\/www.littlehavens.org.uk\/default.asp?id=1&amp;ver=1\">Little Haven&#8217;s Hospice<\/a>. So I feel good today despite my sore knees and shoulders.<\/p>\n<p>In total yesterday, I cycled 68miles at an average of 14miles\/hour. I so need to get fitter.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yesterday, I finished the Essex Countryside Bike ride. It was 58miles long. They lied. According to my computer, it was &hellip; <a class=\"more-link\" href=\"http:\/\/simkin.org\/wordpress\/?p=125\">More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[1],"tags":[58,59],"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/simkin.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/125"}],"collection":[{"href":"http:\/\/simkin.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/simkin.org\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/simkin.org\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/simkin.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=125"}],"version-history":[{"count":0,"href":"http:\/\/simkin.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/125\/revisions"}],"wp:attachment":[{"href":"http:\/\/simkin.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=125"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/simkin.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=125"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/simkin.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=125"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}